Overeaters anonymous brown book pdf


This article is about the non-profit organization TOPS Club, Inc. Milwaukee, Wisconsin, United States, having members in chapters located worldwide, the majority of them in the United States and Canada. Its twofold objective is to sponsor overeaters anonymous brown book pdf and foster support groups in human body weight control.

Most members refer to the organization simply as “TOPS”, an acronym for “Take Off Pounds Sensibly. TOPS originally formed in 1948 as a response to the need to assist overweight and obese people to lose weight by setting up a support group system. Over the years as more weight management problems were identified, TOPS expanded their scope to include all people with weight problems. Club meetings emphasize nutrition, exercise, motivation, and wellness education focused on supplementing a member’s effort to manage his or her weight.

Real Life: A Hands-On Pounds Off Guide coauthor be leaders in these fields is provided free to all chapters. TOPS publishes educational materials for its members as well as a bimonthly membership magazine, TOPS News. A local chapter of the club is set up in a small region, usually covering one community. Larger communities may have more than one chapter, either because of size limitations or to address the various schedules of their members.

According to their web site, the average chapter has 20 members. The total membership as of 2016 is over 120,000 in the US and Canada.